Tag - Catechin

green tea

Drinking Green Tea Can Lose Weight

Drinking green tea really makes it easy to lose weight. Not long ago, researchers found that Green Tea contains catechins, effectively reducing the fat. Visceral fat is a dangerous fat. It mainly exists in the abdominal cavity and grows in the body, but visceral fat can be seen from the belly and waist. Compared with the fat accumulated in other parts of the body, abdominal fat is more likely to cause metabolic disorders and cardiovascular complications, including coronary heart disease [...]

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